The liver is responsible for hundreds of tasks in your body, including elimination of waste products, regulating energy, supporting metabolism, balancing hormones, and so much more. Read on to learn the symptoms of a toxic liver, and my top low-cost ways to detox your liver!
Benefits of Light Detox: Red Light vs. Near-Infrared Light
Do you know that incredible feeling you get when you tilt your head back, close your eyes, and just let the sunlight warm you for a few minutes? This is a form of light therapy! In this article, we’ll explore red light and near-infrared light, and how to use them for inflammation, blood flow, cellular health, and more!
Safer Toothpaste and Oral Care for Dental Infections
5 Mouth Taping Benefits and Why You Should Try it Out
While there are plenty of odd trends in the natural health world, mouth taping may be one of the weirdest. Yet it’s gaining cred as a simple remedy for everything from snoring to anxiety to bad breath. However, it’s still largely misunderstood. So let’s delve into this health hack and explore if it’s a good fit for you.
Oil Pulling: Benefits and Instructions
How to Use Toxin Binders
12 Helpful Tips for Transitioning Out of a Moldy Home
Leaving a moldy home is overwhelming. Between testing, remediation, sorting your stuff, and finding a new pad, there’s so much to do! Yet, how you exit your moldy home is crucial to ensure your new home is a safe, clean haven. This article offers twelve tips to safely leave your moldy home while keeping your new one fresh and clean.
Is Toxic Mold to Blame for Your Chronic Digestive Issues?
Chronic digestive problems can make life uncomfortable, and at times… embarrassing. Unfortunately, many people struggle with chronic digestive issues for years and even decades before getting to the root cause of their issues. While there are several causes of gut dysfunction, one is often overlooked: mold.
25 Ways to Effectively Detox the Lymphatic System
The Benefits of Epsom Salt Baths
Attention! Antioxidants Are for Detox and More!
How to Do a Coffee Enema
The Power of Polyphenols
How to Do a Castor Oil Pack
Benefits of Dry Brushing for Detox and Energy
Hair Loss Related to Toxic Mold
Why You Should Add Algae to Your Nutritional and Detox Routine
How to Avoid Forever Chemicals in Cookware
If you are reading this blog, you probably know that conventional Teflon is not good for you. It's a good reason to avoid stain/water proofing in things like carpets and especially kids' clothe And you risk releasing Teflon's PFAS chemicals every time you rapidly heat or scratch (even a little bit) non-stick pans.
Patty's Mold Recovery Story
Heather's Mold Recovery
When Heather was 7, her parent’s house flooded, and just around that time, she developed an incessant cough that lasted throughout her entire childhood and into adulthood (3:38). It wasn’t until 40 years later that she connected the dots: while her parents thought they’d gotten rid of the hidden mold in their house, Heather’s body was being detrimentally affected from mold toxicity every minute she was inside.