Do you know what’s inside your poop? It might sound like a silly question, but if you think about it, the answer is actually pretty important. Poop is what we call "a window into your gut" and can be assessed with a high quality test.
So why does my poop matter? When it comes to gut health, that’s the million dollar question, and we have not one, but ten answers! Well-formed and easy-to-pass poops are an indication that all things are good in the gut and overall health department.
We've compiled 10 reasons why perfect poops matter:
You constantly feel bloated or constipated.
You deal with frequent illnesses due to a weak immune system.
You are exhausted due to poor sleep patterns.
You are struggling with your mental health.
You suffer from allergies and/or skin rashes.
You've been diagnosed with a metabolic condition that affects your blood sugar levels and weight.
You have an autoimmune disease.
You have trouble concentrating or staying productive due to brain fog.
You are dealing with sex hormone imbalances that are causing infertility, menopause, low sex drive, and more.
You want to feel great so you can have more energy and focus on the things that matter.
One or more of the issues listed above can be exacerbated (or even caused) by gut imbalances. So what can you do to ensure your digestive tract is healthy? Yep, you guessed it: by looking at your poop! An in-depth analysis can give you a ton of useful insight into your health and determine what you can do to feel your absolute best.
Poop is an essential part of life that most of us don't like to talk about much. Yet, a perfect poop makes all the difference in living the good life. The best poop test on the market is the GI-MAP T. Get it now in our shop!
Bridgit Danner, LAc, FDNP, is trained in functional health coaching and has worked with thousands of women over her career since 2004. She is the founder of Women’s Wellness Collaborative llc and FunctionalDetoxProducts.com.
Check out her easy 5-Day DIY Detox Guide here!
I love castor oil because it is a simple, versatile solution. Learn my top tips for using castor oil to support digestion, keep your hormones happy, help you detox, improve circulation, and so much more!