This is our second edition of the hormone report which is a short episode where I dive deeply into a particular hormone subject and today's podcast is on heavy periods, which is very common and can happen to women at any age.
Also, we launched our new one-on-one coaching program "Restore Your Radiance,” which you may hear mentioned in the show. While we don’t run this program currently, you can check out our current coaching option here.
This week's episode is a short one and I'll be doing more of these in-depth instructional reports about hormone conditions in the coming weeks.
Click here to download an mp3 of "Heavy Periods with Bridgit Danner."
Here's what you'll hear:
Min 01:00 Details from the beta launch of our Restore Your Radiance Program
Min 02:15 Introduction to the heavy periods hormone report
Min 02:40 How much is too much?
Min 03:50 The main causes of heavy periods
Min 09:00 What to do about heavy periods
We can also help you with a customized program if you're frequently having heavy periods. We've got a team of functional nutrition coaches, so if you feel that you need some guidance or you'd like to get some functional lab testing to see what exactly your hormones are doing, we can test and find that out for you.
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Thanks for listening,
Bridgit Danner, Founder of Women's Wellness Collaborative