The Right Way to Lose Weight with Dr. Ann Louise Gittleman

Dr. Ann Louise Gittleman is an author and has been a pioneer in the field of nutrition and functional health for many years. She is the author of the new book "The New Fat Flush Plan" which is our focus today.

Click here to download an mp3 of "The Right Way to Lose Weight with Dr. Ann Louise Gittleman."

Moving Into Menopause: Hormone Balance After 40 Summit

BUY the Hormone Balance After 40 Summit package here!

Hear 32 expert lectures on improving metabolism, balancing moods, increasing sex drive and more!

You can also take our peri-menopause quiz here to help you identify your own symptoms and what could be going on for you. You’ll also get some articles on balancing hormones and once the summit starts you'll be automatically added.

Here's what you'll hear: 

Min 01:50 Introduction to Dr. Ann Louise Gittleman

Min 02:30 The Lamp Post story

Min 04:30 Hidden weight gain factors and their effects

Min 09:00 Ways to enhance estrogen metabolism

Min 10:00 How the liver helps in losing weight

Min 12:30 The connection between thyroid health and liver gall bladder

Min 13:00 Effects of a removed gall bladder & the supplement to take

Min 18:50 Cellulite & the lymph system

Min 20:05 Connection between fluoride, tea, and lymphatic system

Min 21:10 Tea, chocolate & caffeine

Min 24:20 Dr. Ann Louise's personal experience with weight

Min 28:15 Dr. Ann's book & how to get it

To learn more about Dr. Louise, visit her website here and follow her on social media:

Facebook

Twitter

Instagram

Pinterest

YouTube

Dr. Ann Louise's Resources: 

The New Fat Flush Plan 

Guess What Came to Dinner - Ground breaking parasite/weight loss connection

Super Nutrition For Women - Guide to combat PMS, alleviate yeast infections, lose weight, and strengthen your immune system.

Before The Change - Taking Charge of Your Perimenopause

Bile Builder supplement - Healthy bile and gallbladder support formula

Thanks for listening.

Bridgit Danner

Founder, Women's Wellness Collaborative