The MTHFR gene mutation has gotten a lot of press lately. But it can be confusing to understand, and even more confusing to know what to do next.
Our guest today, Dr. Samantha LeVine of Docere Naturopathic Wellness, breaks it down simply and practically in this short episode.
Learn what a defect in methylfolate reductase gene production can effect:
Mood and brain health
Allergies
Detoxification
Hormone metobolism
Cancer risk
Pregnancy and miscarriage
How to Test:
Why it's best to get professional support
When it's better to NOT find out
Also learn about what to do about it:
Reducing inflammation
Staying hydrated
Choosing the right supplements
Additional Resources:
Docere Naturopathic Wellness (Samantha LeVine, ND)
MTHFR.net (Ben Lynch, ND)
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