I had a great interview with one of our favorite experts, microbiologist Kiran Krishnan, co-founder of Microbiome Labs.
It's important to learn what supports your gut because it's your first line of defense against toxins.
An unhealthy gut will add to your toxic load.
Here are some of the coolest things I got out of the conversation:
Friendly bacteria help break down heavy metals and chemicals
Dysbiosis increases the toxic load
Phase 1 and 2 detox processes are influenced by your gut!
Glutathione production is influenced by gut bacteria
How a healthy gut boost mitochondrial health
The two biggest microbiome problems & the causes
How to imitate the richer microbiome of our ancestors
Upcoming products, including instant microbiome muffins and specialized bacteria for mood and sleep
How to use Microbiome Labs products for constipation, bloating, diarrhea, infections, immunity, better detox, and increased microbiome diversity
The Microbiome Labs products that Kiran and I discuss above are top-selling products. If you’ve never tried them, or are ready to restock, I encourage you to give them a try!
You can get 10% off your first order with code WELCOME10, and we always have free shipping (in the US) on orders over $97!
Bridgit Danner, LAc, FDNP, is trained in functional health coaching and has worked with thousands of women over her career since 2004. She is the founder of Women’s Wellness Collaborative llc and HormoneDetoxShop.com.
Check out her easy 5-Day DIY Detox Guide here!
This recipe is so easy it’s barely a recipe! It’s basically traditional tuna salad but with canned salmon instead. Tuna is delicious but unfortunately it’s now a fish that is commonly contaminated with heavy metals. But there is a really easy solution to your tuna salad dilemma and that is simply replacing it with canned salmon!