Alexx Stuart is the founder of Low Tox Life and she’s our guest this week talking to Brodie Welch about toxins and good eating habits.

Here's what you'll hear:

Min 03:00 Introduction to Alexx Stuart

Min 06:10 Alexx's introduction to naturopathy

Min 09:45 Fragrances, phthalates & hormone disruptors

Min 14:50 The skin & absorption of chemicals

Min 17:00 3 steps to reducing toxin exposure & Alexx's recommended products

Min 25:50 Other sources of toxins

Min 30:00 Substituting plastics to reduce toxin exposure

Min 31:15 Endocrine disrupting chemicals

Min 33:30 Alexx Stuart's work & coaching programs

Min 34:30 Thrive - improving children's eating habits

Brodie Welch is the host of the podcast ‘A Healthy Curiosity’. You can find her on her website here and on social media:

To learn more about Alexx Stuart, visit her website here and follow her on social media:

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This episode was originally featured on Brodie Welch's podcast "A Healthy Curiosity" here.

Thanks for listening,