Fasting

Have You Missed Our Recent Expert Interviews?

This week I’m sharing seven recordings of my recent interviews from my Facebook Live Expert Series. Tune in to learn how to fast, test your hormones, lose weight, gain your energy back, and get rid of brain fog.

Whole Detox with Dr. Deanna Minich

Dr. Deanna Minich is a nutritionist and an author. She is a Fellow of the American College of Nutrition, a Certified Nutrition Specialist, a Certified Functional Medicine Practitioner, and a Registered Yoga Teacher. In this week's episode we talk about whole detox and restoring health.

Click here to download an mp3 of "Whole Detox with Dr. Deanna Minich"

Here's what you'll hear: 

Min 01:40 Introduction to Dr. Deanna Minich

Min 04:40 The 7 Systems of Health

Min 10:10 Colors & painting people

Min 14:00 Dr. Deanna's personal healing

Min 16:00 Healing as an art & creativity

Min 18:50 Moving & being active

Min 19:40 Women's health & creativity

Min 26:00 Balancing the 7 systems of health

Min 34:15 Dr. Deanna's detox program

To learn more about Dr. Deanna Minich, visit her website here and follow her on social media:

Facebook

Twitter

YouTube

Pinterest

Resources:

Whole Detox Spectrum Quiz

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Thanks for listening,

Bridgit Danner, Founder of Women's Wellness Collaborative