Detox, Functional Medicine, Personal care, Women's Health, Stress Management, Fertility, Supplements for Detox
Bridgit Danner
Ten Conditions That Benefit from CoQ10

I was introduced to CoQ10 as an supplement about 4 years ago. At the time, I was in the middle of detoxing from mold, and I had already spent a lot of money on trying to heal. I was skeptical to try yet another thing, but the truth was that I was only about 50% better, which is not enough at all. So I tried it…

Detox, Essential Oils, Foods, Functional Medicine, Hormone Health, Personal care, Women's Health, Gut Health, Detox Techniques
Bridgit Danner
15 Low-Cost Ways to Detox the Liver

The liver is responsible for hundreds of tasks in your body, including elimination of waste products, regulating energy, supporting metabolism, balancing hormones, and so much more. Read on to learn the symptoms of a toxic liver, and my top low-cost ways to detox your liver!

Detox, Stress Management, Functional Medicine, Detox Techniques
Bridgit Danner
Benefits of Light Detox: Red Light vs. ...

Do you know that incredible feeling you get when you tilt your head back, close your eyes, and just let the sunlight warm you for a few minutes? This is a form of light therapy! In this article, we’ll explore red light and near-infrared light, and how to use them for inflammation, blood flow, cellular health, and more!

Detox, Functional Medicine, Personal care, Essential Oils, Toxic Mold Recovery
Bridgit Danner
4 Simple Steps to Identify and Eliminate Toxic ...

Toxic molds are specific types of molds that produce mycotoxins. “Toxic Mold Syndrome” is a diagnosis associated with exposure to mold-contaminated environments. Read on to learn the four simple steps to properly identifying and eliminating toxic mold exposure!

Gut Health, Functional Medicine, Detox, Hormone Health, Women's Health, Personal care, Supplements for Detox
Bridgit Danner
Supplements for People Who Can't Take Pills

I love supplements, but I don’t like swallowing a pile of pills in a day. Some people really struggle to swallow pills at all. Most kids won’t swallow pills. And then many people are so sensitive to new substances that whole pills might be too much. Read on to learn my solution to all these issues!

Food Sensitvities and Fertility

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Are Food Sensitivities Preventing Your Pregnancy? With Sarah Clark

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Welcome to Day 2 of Fertility Week!

Sarah Clark is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. At 28 years old, she was diagnosed with premature ovarian failure and accepted the diagnosis and had both of her kids through IVF. Years later she realized the root cause of her infertility was food intolerance.

Later, while working in HR, she took life and health coaching courses because she was bringing coaching to the corporate environment and found out how food affects the body. She learnt that she had food sensitivity and changed her diet and lifestyle, and in a few months her health began to improve.

Sarah Clark is the author of Fabulously Fertile: Supercharge Your Fertility Naturally, a fertility cookbook for couples struggling with infertility.

Access Today's Interview

You can listen to today's interview through the player below, or through our podcast channel, Women's Wellness Radio.  Our podcast is available for subscription on iTunes and other podcast players as well.

In this interview, we talk about:

1. What happens to our bodies when we eat food we are intolerant to

2. Tests for food sensitivity/intolerance i.e. Ige test, Igg test, MRT test, ALCAT test

3. Involvement of male partners in the fertility journey

4. Restoring/healing a damaged system

5. Gut healing foods and Sarah's recommendation for probiotics

6. Tips for home cooking

7. Which kind of fish to eat

8. The connection between gluten and premature ovarian failure

Daily Raffle:

For today’s raffle, Sarah Clark will be giving away her Fertility Preparation Program valued at $297. It includes professional gourmet chef prepared recipes, supplement and essential oil recommendations. 

Nutribullet is also giving away a free 'nutrient extractor' in the daily raffle. Thanks, Nutribullet!

Sarah Clark’s Resources:

1.    Free 3-Day Fertility Diet Challenge

2.  Fab Fertile Support Group on Facebook

3.    A recently launched Free Guided fertility Visualization download

We put all of Sarah Clark's information together in a handy sheet, print-able for you. You can get a copy by using the button below:

Thanks for listening!  Feel free to post any comments or questions below.

Bridgit Danner, Founder of Women's Wellness Collaborative.

A Natural Approach to Fertility with Dr. Aumatma Shah, ND

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Infertility is not a disease, it’s a symptom.  When we are in optimal health, we are fertile.  Dr. Aumatma Shah

Having been in the fertility field a while myself, I really appreciate Dr. Aumatma's lighthearted, compassionate, and inquisitive attitude about fertility.  It is all too easy to get discouraged, melodramatic, etc, and she does none of that.

Trying to get pregnant, and not initially succeeding, is incredibly stressful.  To have someone on your team who is a bright light of hope can be a game changer.

Dr. Aumatma is a naturopathic physician, and her approach to fertility includes the following:

Testing:

She will, as the case demands, run tests on:

  • Full thyroid panel

  • Food sensitivity test

  • Detox panel

  • Nutrients panel

  • Genomics profile

DetoxifyinG:

As our endocrine systems are so sensitive to toxins, and there are so dang many of them out there, detoxification can be vital.

Rebuilding:

Get nutrients into the body and healing with homeopathics are some of her techniques.

Energetics:

Releasing past traumas and re-learning to be a receptive female again in this man's world are examples of what she can help.

Dr. Aumatma offered a free gift to our community, which is a "How Fertile Am I?" quiz that she will personally review.

If you are needing a little sunshine in your fertility shadow, you've got to listen to this interview below!

Are you subscribed to our podcast yet?  Come on and get in with us (: