Detox, Functional Medicine, Personal care, Women's Health, Stress Management, Fertility, Supplements for Detox
Bridgit Danner
Ten Conditions That Benefit from CoQ10

I was introduced to CoQ10 as an supplement about 4 years ago. At the time, I was in the middle of detoxing from mold, and I had already spent a lot of money on trying to heal. I was skeptical to try yet another thing, but the truth was that I was only about 50% better, which is not enough at all. So I tried it…

Detox, Essential Oils, Foods, Functional Medicine, Hormone Health, Personal care, Women's Health, Gut Health, Detox Techniques
Bridgit Danner
15 Low-Cost Ways to Detox the Liver

The liver is responsible for hundreds of tasks in your body, including elimination of waste products, regulating energy, supporting metabolism, balancing hormones, and so much more. Read on to learn the symptoms of a toxic liver, and my top low-cost ways to detox your liver!

Detox, Stress Management, Functional Medicine, Detox Techniques
Bridgit Danner
Benefits of Light Detox: Red Light vs. ...

Do you know that incredible feeling you get when you tilt your head back, close your eyes, and just let the sunlight warm you for a few minutes? This is a form of light therapy! In this article, we’ll explore red light and near-infrared light, and how to use them for inflammation, blood flow, cellular health, and more!

Detox, Functional Medicine, Personal care, Essential Oils, Toxic Mold Recovery
Bridgit Danner
4 Simple Steps to Identify and Eliminate Toxic ...

Toxic molds are specific types of molds that produce mycotoxins. “Toxic Mold Syndrome” is a diagnosis associated with exposure to mold-contaminated environments. Read on to learn the four simple steps to properly identifying and eliminating toxic mold exposure!

Gut Health, Functional Medicine, Detox, Hormone Health, Women's Health, Personal care, Supplements for Detox
Bridgit Danner
Supplements for People Who Can't Take Pills

I love supplements, but I don’t like swallowing a pile of pills in a day. Some people really struggle to swallow pills at all. Most kids won’t swallow pills. And then many people are so sensitive to new substances that whole pills might be too much. Read on to learn my solution to all these issues!

Metabolism Reset

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Reset Your Metabolism With Maria Emmerich

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Maria Emmerich is a ketogenic diet expert and an author of various books with the newest being "The 30 Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans"

In this episode we talk about metabolism and we're giving away a free book so be sure to listen to the end to learn how to enter the contest.

Click here to download an mp3 recording of "Reset Your Metabolism with Maria Emmerich."

Here's what you'll hear: 

Min 02:25 Introduction to Maria Emmerich

Min 04:00 Maria's new book "The 30 Day Ketogenic Cleanse"

Min 05:20 What works and what doesn't work

Min 07:50 Glucose & non-glucose burners

Min 09:30 Being in ketosis and burning fat

Min 11:50 What happens on consuming excess sugar/carbs?

Min 18:00 Doing the ketogenic diet the right way

Min 19:40 Exercise and mistakes people make

Min 21:50 Recommended tests

Min 26:30 Negative charges & grounding

Min 30:50 The ketogenic diet and its adoption by different people

Min 34:55 Minerals, mineral deficiencies and supplements

Min 38:30 Maria's resources including free recipes

To learn more about Maria Emmerich, click here to visit her website and follow her on social media:

Instagram

Facebook

Twitter

Pinterest

To listen to a previous podcast I did with Maria Emmerich on Ketogenic Cooking, please click here.

Thanks for listening,

Bridgit Danner, Founder of Women's Wellness Collaborative