Detox, Functional Medicine, Personal care, Women's Health, Stress Management, Fertility, Supplements for Detox
Bridgit Danner
Ten Conditions That Benefit from CoQ10

I was introduced to CoQ10 as an supplement about 4 years ago. At the time, I was in the middle of detoxing from mold, and I had already spent a lot of money on trying to heal. I was skeptical to try yet another thing, but the truth was that I was only about 50% better, which is not enough at all. So I tried it…

Detox, Essential Oils, Foods, Functional Medicine, Hormone Health, Personal care, Women's Health, Gut Health, Detox Techniques
Bridgit Danner
15 Low-Cost Ways to Detox the Liver

The liver is responsible for hundreds of tasks in your body, including elimination of waste products, regulating energy, supporting metabolism, balancing hormones, and so much more. Read on to learn the symptoms of a toxic liver, and my top low-cost ways to detox your liver!

Detox, Stress Management, Functional Medicine, Detox Techniques
Bridgit Danner
Benefits of Light Detox: Red Light vs. ...

Do you know that incredible feeling you get when you tilt your head back, close your eyes, and just let the sunlight warm you for a few minutes? This is a form of light therapy! In this article, we’ll explore red light and near-infrared light, and how to use them for inflammation, blood flow, cellular health, and more!

Detox, Functional Medicine, Personal care, Essential Oils, Toxic Mold Recovery
Bridgit Danner
4 Simple Steps to Identify and Eliminate Toxic ...

Toxic molds are specific types of molds that produce mycotoxins. “Toxic Mold Syndrome” is a diagnosis associated with exposure to mold-contaminated environments. Read on to learn the four simple steps to properly identifying and eliminating toxic mold exposure!

Gut Health, Functional Medicine, Detox, Hormone Health, Women's Health, Personal care, Supplements for Detox
Bridgit Danner
Supplements for People Who Can't Take Pills

I love supplements, but I don’t like swallowing a pile of pills in a day. Some people really struggle to swallow pills at all. Most kids won’t swallow pills. And then many people are so sensitive to new substances that whole pills might be too much. Read on to learn my solution to all these issues!

Rachel Adams

Life Is About Choices By Rachel Adams

Many times we are faced with challenges and they can knock us down. There are things that happen in life that can literally rock you to your core and you simply have no control over that. The question then becomes, how do you choose to respond? 

Life is all about CHOICES. Everyday we have the chance to wake up and either decide to make it a good day, or let the little things that are going to happen ruin our day.

I made a decision about 4 years ago that I was only going to choose joy and happiness for my life. From that day, whenever things would get me down, I would allow just a short 5 minute pity party, embrace the feelings, and then move forward.

Sometimes big things happen in life. When fire burned down my parents' house of 38 years, we were incredibly sad. But I chose to look on the positive side. We supported each other the best way we could, gave lots of hugs to those around us, shared love & stories, and made plans of how to move forward. 

Life has a way of tossing us things we don't expect. But if we keep our eyes and hearts open, it can send beauty and love our way. Do you remember the moment you chose how you would lead your life? If you haven't, it's not too late! 

Why? Because the CHOICE is yours! 

 

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