Seafood

Seafood Safety & Seafood Benefits with Randy Hartnell

Randy banner image.png

Randy Hartnell is the Founder of Vital Choice Wild Seafood & Organics. He's our guest this week where we talk about seafood safety & the nutritional benefits of seafood. There are a lot of questions and misinformation around seafood but Randy's going to help clear up in this episode.

Click here to download an mp3 of "Seafood Safety & Seafood Benefits with Randy Hartnell".

Here's what you'll hear:

Min 02:05 Introduction to Randy Hartnell
Min 04:35 How Vital Choice was born
Min 09:00 Differences between farmed & wild fish
Min 13:30 Farmed salmon & eating out
Min 16:40 Fukushima radiation & seafood safety
Min 21:20 Benefits of eating seafood
Min 31:00 Antioxidants in seafood
Min 32:55 Vital Choice supplements

To learn more about Vital Choice, visit their website here and use coupon code WWC15 for 15% off through September 2017.  

Follow them on social media:
Facebook 
Twitter
Instagram 
Pinterest 
YouTube 

Resources:

Randy's Book Recommendations

Hardwiring Happiness
When Brains Collide by Michael D. Lewis
The Queen of Fats by Susan Allport

Others:

Vital Choice Supplements
Recipes & Videos

Here's a video version of the interview I did with Randy Hartnell.

To leave a review on iTunes for our podcast, please follow the steps found here.

Sign Up For Our Newsletter

If you have not yet joined our community, be sure to grab our hidden Hormone stressors quiz here, and come on board!

Thanks for listening,

Bridgit Danner, Founder of Women's Wellness Collaborative