Mold toxicity affects all bodily systems. But it really does a number on your liver. This article lays out what toxic mold does to your liver and offers tips to optimize your liver function. Your liver needs to work well to detox mold. Unfortunately, mycotoxins overwhelm your liver and make that difficult. Here’s how...
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10 Signs of Magnesium Deficiency
If there were ever a jack-of-all-trades nutrient, it’d be magnesium. It plays a vital role in metabolism, nerve and muscle function, mood, bone health, blood pressure, and much more. Considering that 48% of the US is not getting enough magnesium, this is alarming. Read on to learn if you have enough magnesium, & how to fix it!