Digestion Sessions

How Your Digestion Affects Your Hormones with Bridgit Danner

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I'm your guest in this episode where I talk about steps involved in the digestion process and how your digestion affects hormone production and detoxification. This is an excerpt from a training I did about digestion and hormone health.

Here's what you'll hear:

Min 01:20 Steps in the digestion process
Min 03:45 What can hamper digestion
Min 07:10 The large intestine & its functions
Min 08:35 Symptoms of indigestion
Min 10:28 How hormones are made & the nutrients required
Min 13:30 Inflammation
Min 14:35 The immune system
Min 16:15 How to support your digestion
Min 17:50 Using essential oils

Private Coaching with Bridgit

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Resources:

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Thanks for listening,

Bridgit Danner,

Founder of Women's Wellness Collaborative

Get a Second Opinion on Your Digestion through Functional Medicine

I'm pretty darn excited about the upcoming Digestion Sessions, part 2 of the Second Opinion Series hosted by Underground Wellness.

All the event videos are shot in person with beautiful, high-quality production.  It's so cool to see our 'alternative' health leaders looking like true media leaders on the big screen!