Detox, Functional Medicine, Personal care, Women's Health, Stress Management, Fertility, Supplements for Detox
Bridgit Danner
Ten Conditions That Benefit from CoQ10

I was introduced to CoQ10 as an supplement about 4 years ago. At the time, I was in the middle of detoxing from mold, and I had already spent a lot of money on trying to heal. I was skeptical to try yet another thing, but the truth was that I was only about 50% better, which is not enough at all. So I tried it…

Detox, Essential Oils, Foods, Functional Medicine, Hormone Health, Personal care, Women's Health, Gut Health, Detox Techniques
Bridgit Danner
15 Low-Cost Ways to Detox the Liver

The liver is responsible for hundreds of tasks in your body, including elimination of waste products, regulating energy, supporting metabolism, balancing hormones, and so much more. Read on to learn the symptoms of a toxic liver, and my top low-cost ways to detox your liver!

Detox, Stress Management, Functional Medicine, Detox Techniques
Bridgit Danner
Benefits of Light Detox: Red Light vs. ...

Do you know that incredible feeling you get when you tilt your head back, close your eyes, and just let the sunlight warm you for a few minutes? This is a form of light therapy! In this article, we’ll explore red light and near-infrared light, and how to use them for inflammation, blood flow, cellular health, and more!

Detox, Functional Medicine, Personal care, Essential Oils, Toxic Mold Recovery
Bridgit Danner
4 Simple Steps to Identify and Eliminate Toxic ...

Toxic molds are specific types of molds that produce mycotoxins. “Toxic Mold Syndrome” is a diagnosis associated with exposure to mold-contaminated environments. Read on to learn the four simple steps to properly identifying and eliminating toxic mold exposure!

Gut Health, Functional Medicine, Detox, Hormone Health, Women's Health, Personal care, Supplements for Detox
Bridgit Danner
Supplements for People Who Can't Take Pills

I love supplements, but I don’t like swallowing a pile of pills in a day. Some people really struggle to swallow pills at all. Most kids won’t swallow pills. And then many people are so sensitive to new substances that whole pills might be too much. Read on to learn my solution to all these issues!

Testing for mold

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Toxins Testing with Ann Melin and Bridgit Danner

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Ann Melin & I are your guests this week. Ann is our lead coach at WWC. In this episode we talk about some of my own test results, mold tests for the home & body, testing for chemicals in the body, heavy metal testing, and organic acids testing.

Here's what you'll hear:

Min 03:10 Tests covered at Women's Wellness Collaborative
Min 04:40 Toxicity in the body
Min 07:10 Hair mineral analysis testing
Min 11:00 Glyphosate test & urine test
Min 17:30 Water test
Min 19:10 The dust test & Marcon's test
Min 21:55 Organic acids test
Min 30:00 Serotonin
Min 34:30 Nutritional markers

Resources:

To learn more about our testing and consultation programs, check out our coaching page here.
To see some of our favorite resources for reducing your toxic load, visit Functional Detox Products.

Here's the video version of the interview with Ann Melin.

5 Easy Detox Swaps for Women’s Health

Are you doing all the ‘right things’ but still feeling blah?

Get my list of 5 Easy Detox Swaps for Women’s Health to start clearing out the toxins and reset your system to feel better today!

Questions? Please post below.

Get Your Brain Working Better with Dr. Steven Masley

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Dr. Steven Masley, MD is a physician, nutritionist, trained-chef, and author. In this episode we talk about brain health and his new book "The Better Brain Solution" coming out Jan 2, 2018.

Here’s what you’ll hear:

Min 01:55 The fear of aging & brain health
Min 02:55 Introduction to Dr. Steven Masley
Min 03:25 Motivation behind the book "The Better Brain Solution"
Min 05:55 The 5 pillars to better brain health
Min 06:45 The odds of cognitive dysfunction for men & women
Min 08:35 Why women's brains rewire during menopause
Min 10:50 Other factors affecting brain health
Min 15:50 Exercise for improved brain health & insulin control
Min 19:30 Ketogenic diets, memory loss and interminent fasting
Min 22:10 Avoiding meat & grains when fasting
Min 25:00 Nutrients & supplements for a better brain
Min 30:10 Toxins (BPA, Phthaletes, Mercury), paleo eating & preservatives
Min 36:55 Dr. Steven Masley's brain quiz

To learn more about Dr. Masley, visit his website here and follow him on social media:
Facebook
Twitter

Resources: 

  1. Dr. Steven Masley's brain quiz

  2. Enroll for the 30-Day Better Brain Challenge

Sign Up For Our Newsletter

If you have not yet joined our community, be sure to get our free guide here, and come on board!

We have lots of valuable, free resources for women's health we share weekly!

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Bridgit Danner, LAc, FDNP, is trained in functional health coaching and has worked with thousands of women over her career since 2004. She is the founder of Women’s Wellness Collaborative llc and HormoneDetoxShop.com.

Check out her easy 5-Day DIY Detox Guide here!

Getting the Most Out of Your Water Damage Insurance Claim with Ryan James

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It’s our final day of Mold Week and our guest today is Ryan James of Claims Max Adjusters who will help you get the most out of an insurance claim.

We’ll cover:

  • Why there are many inexperienced adjusters in the wake of a disaster

  • How your adjuster’s high workload, immediately following a disaster, could affect you

  • How to get to the front of the line with an adjuster

  • What is an independent adjuster and how could it benefit you?

  • Why the line items matter when getting paid for a claim

  • Your insurance policy options and how to pick the best plan

Resources

Download notes from this interview HERE.

To learn more about Ryan James and his work, visit his website here and follow them on social media:

Facebook

Twitter

You can listen to this and all other episodes on our podcast or watch directly on our YouTube channel here.

If you’d like a nice all-in-one guide to Hurricane Clean Up and Mold, please see this blog on the page of our new friend Dr. Manisha Ghei. Dr. Manisha works as a functional medicine physician in Sugarland, TX and online.

Audio-Only Version

If you are on the go or have a poor internet connection, it will be more reliable to play the following audio-only version.

Free Guide: Healing from Toxic Mold

You want help for your mold symptoms ASAP! Cut to the chase with this straight-forward guide, outlining my favorite supplements for detoxing mold. As a person who has been healing from mold toxicity, I can personally say these supplements support my daily self-care effectively.

Let me help you start healing!

Bridgit Danner, LAc, FDNP
Founder of Hormone Detox Shop

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A Functional Physician's Approach to Mold with Dr. Jill Carnahan

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We’re back for day 5 of Mold Week, and my guest today is Dr. Jill Carnahan. Dr. Carnahan is an integrative and functional medical doctor practicing in Colorado. 

Jill and I cover:

  • Why you should not use bleach to clean up mold

  • What air filters she recommends

  • Her four step approach to healing

  • What other infections and chemical exposures she looks for

  • What natural and pharmaceutical medications she uses

  • How to test to see if you have mold and the genes that make you susceptible

Resources

Download notes from this interview with Dr. Jill HERE.

Dr. Carnahan's Free Guide

To learn more about Dr. Carnahan, visit her website here and follow her on social media:

Facebook

Twitter

Instagram

You can listen to this and all other episodes on the podcast or watch directly on our YouTube channel here.

Audio-Only Version

If you are on the go or have a poor internet connection, it will be more reliable to play the following audio-only version.

Free Guide: Healing from Toxic Mold

You want help for your mold symptoms ASAP! Cut to the chase with this straight-forward guide, outlining my favorite supplements for detoxing mold. As a person who has been healing from mold toxicity, I can personally say these supplements support my daily self-care effectively.

Let me help you start healing!

Bridgit Danner, LAc, FDNP
Founder of Hormone Detox Shop